good food box

most of you know by now that rustle is a depot for the good food box program in kingston. here's the specs:

There are 4 Good Food Boxes available. These are examples, at times the items included may change due to season, availability etc:

Large $15

10 lbs. Potatoes
2 lbs. Carrots
2 lbs. Onions
1 lb. Mushrooms
1 head Romaine Lettuce
1 Cucumber
2 Tomatoes
1 head Broccoli
1 head Garlic
2 lbs. Bananas
3 Granny Smith Apples
3 Royal Gala Apples
3 Oranges
3 Pears
1 Cantaloupe
2 Red Grapefruit

Small $10
7 lbs. Potatoes
2 lbs. Carrots
2 lbs. Onions
1/2 lb Mushrooms
1 head Romaine Lettuce
1 head Broccoli
1 Head Garlic
2 lbs. Bananas
2 Oranges
2 Granny Smith Apples
2 Royal Gala Apples
2 Pears

Fruit Bag $5
2 lbs. Bananas
2 Granny Amith
2 Gala Apples
2 Oranges
1 Lemon
2 Pears
1 Avocado

Veggie Bag$5
1 English Cucumber
1 bundle Green Onions
1 bag Spinach
1 pkg Baby Carrots
1 head Broccoli
1 Tomato
1 head Garlic

How does it work?

• Bring your money to Robert or Karen North at Rustle, 65 Russell Street, corner of Russell and Patrick by 5pm on the Drop-off day and fill out an order form.
• Pick up your order at Rustle between 1-5pm, on the Pick-up Food day.

Drop-off Money / Pick up Food Days are as follows...

July 5 / July 19
August 9 / August 16
September 13 / September 20
October 4 / October 18
November 8 / November 15
December 6 / December 20

Any orders not picked up by 5pm on pick-up day will be donated to someone in need.

Any questions? Feel free to email rustlegfb@gmail.com or call 613.549.8566 and leave a message.

Your good food box rustlers,

Robert and Karen North